3 events found.
Community Activity
Events
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STRETCHING
East Side Rec CentreCommunity ActivityJOIN PATTI BROWN IN A STRETCH CLASS. Mondays & Thursdays - 8:45 am Improve your flexibility and joint mobility.
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Water Aerobics
Community ActivityWater Aerobics Enjoy a refreshing, low-impact workout in the pool! Water Aerobics helps improve strength, flexibility, and cardiovascular health while being gentle on the joints. Perfect for all fitness levels, this fun class combines movement, music, and the natural resistance of water for a great full-body workout.
