Water Aerobics
Water Aerobics Enjoy a refreshing, low-impact workout in the pool! Water Aerobics helps improve strength, flexibility, and cardiovascular health while being gentle on the joints. Perfect for all fitness levels, […]
Office:
Social Committee:
Open Mon – Fri: 9 am – 12 noon & 1 pm – 4 pm
Open Sep – May: M, W, F 10 am – 12 noon
Office Coordinator
Summer hours: Wed 10 am – 12 noon
(863) 859-0761
(863) 333-4445
Water Aerobics Enjoy a refreshing, low-impact workout in the pool! Water Aerobics helps improve strength, flexibility, and cardiovascular health while being gentle on the joints. Perfect for all fitness levels, […]
Chair Yoga & Strength A gentle, low-impact class designed to improve flexibility, balance, and strength while using a chair for support. Participants will enjoy simple yoga stretches combined with light strength exercises to help build muscle, enhance mobility, and support overall wellness. Perfect for all fitness levels and ideal for seniors looking to stay active […]
This hot sport, a cross between badminton, tennis and table tennis, is winning over the hearts of many athletes, and we offer it right here in Sandpiper. Pickleball is played […]