• Water Aerobics

    Water Aerobics
    Sandpiper West Side Pool
    Community Activity

    Water Aerobics Enjoy a refreshing, low-impact workout in the pool! Water Aerobics helps improve strength, flexibility, and cardiovascular health while being gentle on the joints. Perfect for all fitness levels, this fun class combines movement, music, and the natural resistance of water for a great full-body workout.

  • TABLE TENNIS (PING PONG)

    TABLE TENNIS (PING PONG)
    East Side Rec Centre
    Community Activity

    Join us Monday & Thursday (1st, 2nd and 3rd) for some laughs and social fun at Ping Pong Boost your brain, good for your heart, coordination and balance!